A holiday is a time to enjoy yourself and relax! After an exciting day on the ski slopes you will relax in our bright spa area. In summer you will, in addition, benefit from our outdoor swimming pool with streams of air and massage jets. It is heated with solar energy. The swimming pool is surrounded by a large lawn for you to sunbathe and relax!

The Helm sauna is open every day from 4 pm to 7.30 pm. You can enjoy:
  • Finnish sauna 90°C
    The Finnish sauna stimulates your circulation, purifies your body, cleans your skin and helps with breathing problems

  • Turkish steam bath 45°C
    The Turkish steam bath stimulates your circulation due to its medium heat and its high humidity

  • Infra-red sauna 43°C
    The rays that the warm plates give off warm your skin and subjacent skin layers. Your circulation takes this warmth to your whole body.

  • Large whirlpool with a view of the Dolomites

  • Loungers with a view of the Dolomites

  • Bar offering healthy drinks such as tea, water and juice


Spa in the Dolomites
Breathe deeply, relax and get new energy... this is a holiday at the Helm Hotel in Innichen, in the wide high valley of the Sextner Dolomites in South Tyrol! Breathe in the pure air of the mountains, enjoy the nature, smell the grass and herbs and do a Kneipp cure in the river or the spa gardens... this, too, is relaxation in South Tyrol!

We are looking forward to meeting you!